B vitamins are a group of water-soluble vitamins that play important roles in cell metabolism. The B vitamins were once thought to be a single vitamin, referred to ... en.wikipedia.org
May 4, 2012 ... You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have ... www.nlm.nih.gov
A fascinating article that explains why the B vitamins -- found in a variety of foods we eat every day -- are so essential to a healthy diet! recipes.howstuffworks.com
May 13, 2010 ... B vitamins are essential to good health, but it isn't clear if taking these vitamins can lower your cancer risk. www.cancer.org
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