Carbohydrates

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  • Carbohydrate - Wikipedia, the free encyclopedia

    A carbohydrate is an organic compound with general formula Cm(H2O)n, that is, consisting only of carbon, hydrogen and oxygen, the last two in the 2:1 atom ... en.wikipedia.org

  • Carbohydrates - What Should You Eat? - The Nutrition Source ...

    Choose good carbs, not no carbs. The best sources of carbohydrates--whole grains , vegetables, fruits and beans--promote good health by delivering vitamins, ... www.hsph.harvard.edu

  • Learning About Carbohydrates

    There are two major types of carbohydrates (or carbs) in foods: simple and complex. ... As with simple sugars, some complex carbohydrate foods are better ... kidshealth.org

  • Carbohydrates: MedlinePlus

    Carbohydrates are one of the main types of food. Your liver breaks down carbohydrates into glucose (blood sugar). Your body uses this sugar for energy for ... www.nlm.nih.gov

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