Cardiovascular Exercise

Additional Info

via Wikipedia
Aerobic exercise is exercise that involves or improves oxygen consumption by the body. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.

Web Search Results

  • What is cardiovascular exercise?

    Some people refer to Cardiovascular exercise as aerobic exercise, some people even call it 'cardio' for short. All it amounts to is exercises that involve ... www.ideasforwomen.com

  • Types of Cardiovascular Exercise

    There many types of cardiovascular exercise. Cardiovascular exercise is something that involves using the larger muscles like your legs. ... www.ideasforwomen.com

  • Aerobic exercise - Wikipedia, the free encyclopedia

    As a result, aerobic exercise can reduce the risk of death due to cardiovascular problems. In addition, high-impact aerobic activities (such as jogging or ... en.wikipedia.org

  • Cardio - Cardiovascular Exercise For Fat Loss

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