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Teach Your Kids Why Protein Is Important
washingtonpost.com 1 day, 8 hours agoKids need protein. This is not new information. But leave it to a 7-year-old to ask the fundamental question: “Why, Mom? Why do I need protein?” Well, buddy, protein makes up about 20 percent of a healthy body. The 7-year-old then asks the obvious follow-up question: “How, Mom?” Read full article >>
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Frequent Flier: Airports Hazards Include Rows Of Snacks
nytimes.com 1 day, 23 hours agoElizabeth Cutler is the co-founder and co-chief executive of SoulCycle, a chain of indoor cycling studios. She blames her partner’s flying rituals for her own fitness challenges.










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