Healthy Snacks Kids

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  • Teach Your Kids Why Protein Is Important

    washingtonpost.com 1 day, 8 hours ago

    Kids need protein. This is not new information. But leave it to a 7-year-old to ask the fundamental question: “Why, Mom? Why do I need protein?” Well, buddy, protein makes up about 20 percent of a healthy body. The 7-year-old then asks the obvious follow-up question: “How, Mom?” Read full article >>

  • Frequent Flier: Airports Hazards Include Rows Of Snacks

    nytimes.com 1 day, 23 hours ago

    Elizabeth Cutler is the co-founder and co-chief executive of SoulCycle, a chain of indoor cycling studios. She blames her partner’s flying rituals for her own fitness challenges.

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  • Mindful Eating (3)

    Mindful Eating (3)

  • Mindful Eating (2)

    Mindful Eating (2)

  • Healthy Living for May 30, 2012

    Healthy Living for May 30, 2012

  • Mindful Eating during the summer months

    Mindful Eating during the summer months

  • Local kids compete in 85th Scripps National Spelling Bee

    Local kids compete in 85th Scripps National Spelling Bee

  • Healthy & Delicious Summer Salads

    Healthy & Delicious Summer Salads

  • Jan Makes Grilled Fattoush Salad

    Jan Makes Grilled Fattoush Salad

  • Hot Topics: 5/30/12

    Hot Topics: 5/30/12

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