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Teach Your Kids Why Protein Is Important
washingtonpost.com 1 day, 4 hours agoKids need protein. This is not new information. But leave it to a 7-year-old to ask the fundamental question: “Why, Mom? Why do I need protein?” Well, buddy, protein makes up about 20 percent of a healthy body. The 7-year-old then asks the obvious follow-up question: “How, Mom?” Read full article >>
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Girlfriend Gathering At Whole Foods | A Story Of Healthy Food From Lisa McDaniel Brown
girlfriendology.com 6 days, 5 hours ago“High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?” ~Annita Manning “An apple a day keeps the doctor away” ~Proverb You know how sometimes you and a girlfriend see the exact same thing and yet describe it completely differently? We decided it would be fun to send two of our fab friends out together and have them both write about the experience. We sent Nutrition Guru LISA MCDANIEL BROWN and the ever hilarious FAUX DIET QUEEN out to a local Whole F
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