Physical Activity

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  • Peer Selection After School Can Increase Activity, Reduce Childhood Obesity - Vanderbilt University News

    google.com 2 days, 21 hours ago

    Globe and Mail Peer selection after school can increase activity, reduce childhood obesity Vanderbilt University News Another tool in the battle against childhood obesity may be careful selection of who a child plays with after school. Vanderbilt's Sabina Gesell, Ph.D., research assistant professor of Pediatrics, is first author of a study published in the online ... Kids more likely to be active if their friends are The Upside of Peer Pressure: Social Networks Help Kids Exercise More Play time too limited

  • Exercise Tied To Lower Risk Of Psoriasis: Study - Chicago Tribune

    google.com 1 week, 1 day ago

    WBUR Exercise tied to lower risk of psoriasis: study Chicago Tribune NEW YORK (Reuters Health) - Results from a large US study suggest women who regularly exercise vigorously, including runners and aerobics buffs, may be less likely to get psoriasis than less-active women. Researchers have known that people who are ... Vigorous Exercise Might Keep Psoriasis at Bay Vigorous Physical Activity Tied to Reduced Psoriasis Risk Activity Cuts Psoriasis Risk in Women -

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Videos

  • Hotel Linked To Child Prostitution Case Takes Action

    Hotel Linked To Child Prostitution Case Takes Action

  • MSP: Signs of sex predator 'grooming'

    MSP: Signs of sex predator 'grooming'

  • Eight Warren Massage Parlors Raided

    Eight Warren Massage Parlors Raided

  • Kids' Friends Influence Level Of Activity

    Kids' Friends Influence Level Of Activity

  • Facebook Doesn't Waste Time To Commence Acquisition Flurry

    Facebook Doesn't Waste Time To Commence Acquisition Flurry

  • Shawano sees tourism boost

    Shawano sees tourism boost

  • Kid's Friends Impact Physical Activity

    Kid's Friends Impact Physical Activity

  • Paradise Garden Club Tour

    Paradise Garden Club Tour

Additional Info

via Wikipedia
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self esteem, and can even augment an individual's sex appeal or body image, which is also found to be linked with higher levels of self esteem. Childhood obesity is a growing global concern and physical exercise may help decrease some of the effects of childhood and adult obesity. Health care providers often call exercise the "miracle" or "wonder" drug—alluding to the wide variety of proven benefits that it provides.

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