Sexual Exercise

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Sexercises are exercises done during sex, sexual foreplay or exercises in preparation for sexual activity designed to tone, build, and strengthen muscles. Sexercises are often performed as part of a Sex Diet, a lifestyle which maximizes the health benefits of regular sex that does not involve a food-based regimen. While normally this is a partner-assisted exercise, masturbation might also be considered a form of sexercise, if done athletically with a mind for health and fitness. The concept sexercise was invented by the kamasutra visionary Jason Page.

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Exercise in No Time (Sex Health Guru Fitness Tip)

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