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Sitting At Work Increases Your Chance Of Dying
forbes.com 1 day, 12 hours ago??If you sit all day at work, you may want to pay attention to recent research which demonstrates that prolonged sitting at work raises the risk of dying from cardiac and metabolic diseases, as well as the risk of dying from all causes, even if you work out or exercise. More recent research is focusing ...
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In Hull And Elsewhere, Early Morning Exercise Good For Kids On The Rise
boston.com 1 week, 1 day agoKids are toning up, tuning in Teachers at Jacobs Elementary School in Hull don’t mind when their students get to class a little sweaty and out of breath. That’s because the youngsters coming from the school’s early-morning exercise class seem better able to stay in their seats for the rest of the day. Inspired by research like that of Harvard Medical School psychiatrist Dr. James Ratey, who describes exercise as “Miracle-Gro for the brain,” the early-morning exercise movement is gaining traction in educatio
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